Breakfast with chia seed

Having oatmeal and @foreveryoungsingapore chia seed, granola with strawberry for breakfast 🍓🍓A delicious and healthy breastfast to start my day ☀️☀️

Chia is high in healthy fats, where it contains Omega-3 and Omega-6 fatty acids contribute to lowering bad cholesterol, improving heart functions and also reducing age-accelerating inflammation.

High content of Omega-6 also helps our body to absorb fat-soluble vitamins A, D, E, and K, and they are also capable of reducing visceral adipose tissue, that aids in burning of belly fats

Chia seed also shots pack of 30 x 12g sachets that i can bring with me everywhere.Perfect Earth Organic Chia Shots 30x12 gram $17.80🤗👍Get yours at their website below 😄

🌐: https://www.foreveryoung.com.sg/